Relax your Body - Calm your Mind - Soothe your soul
Holistic Bodywork and Massage Therapy
A safe space for you to rest, Heal, and reconnect with your body and yourself
Holistic Therapeutic Healing with a body first approach
Holistic massage and bodywork can be deeply restorative, drawing your attention towards yourself as a whole, and I’m so glad you’re here because that is my offering and intention for you.
To provide a calm, safe space in which you can slow down and connect with your body and yourself. A place where you can relax, let go, and be still, releasing the stress, anxiety, and trauma - big and small, that’s been weighing you down and holding you back from living your best life.
Together we’ll tap into the wisdom that is your body, utilizing the power of organic herbal oils, deeply relaxing massage, therapeutic bodywork, somatic healing, and deep compassionate listening to awaken and reconnect you with your highest self.
It’s an honour to facilitate and hold space for you on your self care and healing journey.
An introverted flower child at heart and a lover of all things herbal and dark chocolate.
I’m a Registered Massage Therapist and Craniosacral Practitioner with 20 years of experience in holistic health and healing modalities specializing in massage and bodywork for women’s health, stress, anxiety, overwhelm, and trauma.
I’m passionate about educating, empowering, and supporting my clients. I believe each one of us deserves to feel strength, confidence, joy, and peace within our bodies and it is my hope to help you find those within yours.
Hello,
I’m Sharla
Work With Me
In-Person Offerings
Join me for in person therapeutic practices, including Craniosacral Therapy, Somatic Healing and Abdominal Therapy.
Distance Offerings
For those times you can’t see me in person. Distance Healing is available for Craniosacral Therapy, Somatic Healing, and Abdominal Therapy.
Upcoming Workshops
Together we’ll indulge our curiosity and strengthen our knowledge and understanding of our bodies and ourselves. I can't wait to share these offerings with you
love notes
“Sharla is a gentle spirit who honours people so well.
She seems to be able to hear our bodies speak to her, and encourage us to listen too. There is no pressure but so much grace and love in her sessions. I actually felt my anxiety melt away and be gone afterwards. I have mental illness and this was such a healing process for me”
- Tammy.
“You’re a soul with a story, not a set of symptoms to be fixed.”
On the Blog
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Kalesalad cleansing gojiberries continuum essential gaiatheearthmother bethechange spiritual psilocybin crystalessence stevia.
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